Today is a new day.

Today is a new day a bright n' warm day in Houston that I can not trade it for anything.
I know someone in East coast will trade to get this weather just abt now with the low temperature they are experiencing out there.
Winter is a seaon that comes with more than we can handle if ur a party person.It's that time of the year when holiday season is in full swing from copperate party,house party,Thanksgiving,Hanukkah,Chrismas&New year.This is the season when families get together to celebrate n' be tahnkful for what the year has brough in n' even taken away from them.
Why not take this moment today to cherishe those moment when dark comes in early,the temperature drops n' the holiday commericial come on tv after every 4min to remind you it's the holiday season.Take a moment today n' call that friend just to say hi,take children to see the Christmas lights.Have a wonderful day.

Just thought of my blog n' needed to say something I can't believe I wrote my first post in 2005.
The power of forgiveness am reading an amazing book by Pastor Sergio n'he talks abt the bomb F...which stands for forgiveness.The power of forgiveness opens all the doors and pours the blessings in your life,family and generation.The hardest part is not forgiving tht makes our life miserable,let go of those disappointment and move foward.Life is more than holding those thoughts against ur family,friends,co-workers n'the rest..let go n'experince the freedom.Stop living in a burning house.Forgive.

I took the 43 Things Personality Quiz and found out I'm an

Organized Traveling Self-Knower

Memories

“Life gives us brief moments with another...but sometimes in those brief moment we get memories that last a life time" Everytime I take a moment and glance at the world cup and all the celebration in between reminds me, there is no better time in life to share moments like those with those you love.The celebration concert kick off blew up my mind just seeing the joy of people in their eyes and cheering what has been a long waited dream to come true.The dream that was given to be reality to the most respected man on earth a nobel peace prize winner in 1993 Nelson Mandela.Everytime I watch a game it reminds me growing up watching the world cup with my family,mom,dad,my sistaz and the rest of the family.The most funny part was choosing teams..how we would change from one team to another when the team you picked start loosing.The laughters,the screem that were as loud as Vuvuzela.I miss those moments.It is these small moments that you share with your child/children last a life time,the priceless moments that no video was recorded but the feeling that was present and the sprit last a life time .I miss these moments.

Change is coming

After a long though and deep thinking I have decided to change on wht I will be writing on my blog.
This is how I will do it..I will write about healthy living and everything in between like whts in ma mind today.In Healthy living I will be talking on how to eat healthy,exercise,methods on how to release tension and relax such as yoga.How to live your best life today,your healthy and well being is not something that needs to be taken for grated.This is wakeup call,diseases and  unheathy habits should not be things that will slow u  and me today.I'm on mission and follow me on this as I take a step today to tell you my story.

Narudi kwa nguvu zote...this is it.

Ok..I'm official back in here in terms of checking whts real going on in this world.
I;m ready to blog just as often as I visit my facebook page.I have different tast right now but let me see how I will be holding it down in here.
     I will start with a facelift,I will write in chagga,swahili,kizungu na vinginevyo bila kusahau I will upload photos and put it on my facebook page..Much love to my readers.

motro uliaka!

Uwongo si kazikutugwa na hata mtu kuandika lakini leo nimekubali....ni muda mrefu sijawajulia hali ndugu ,jamaa, marafiki,wanafikina ,waungwana na hata maadui,Hawa wote huwa tunakutana katika haya makazi yasiyokuwa na mipaka.
Ndesanjo naona moto wa blog unawaka moto wa kasi mithili ya nyumba ya nyasi(Ngaamba fulu suti mmba sa kulya mndeni oh manya mmba sa haa uenini sejengwa kwa mfiri saba na iingua kwa dakika tanu.UUh ngaamba ngiliisha se iblogu..ngebaki nyuma foo laiki ikoti...
karibuni wooose fuu mmba!

Je unajua hili??

Nipo bado ijapokuwa kuna ambao wamesema ameingia mitini huyu.Nipo katika harakati za kujifunza masuala ya kutunza afya pasipo kutumia dawa.Dawa zilizitengenezwa kwa kutumia kemikali.
Nimekuwa na furaha mno na kupenda kuwashirikisha hilli leo.Tafiti zimefanya na kugundua kuwa..
1.Kucheka ni dawa kubwa mno kwa binadamu..na kusema kuwa watoto wanauwezo wa kucheka mara 10,000 kwa juma..na watu wazima mara 5.Sasa kucheka kunasaidia kinga ya mwili kuimarika..Haya jamani hebu chekeni kidogo.
2.Tabasamu..kutabasamu kunasaidia pia kinga ya mwili..kutokana na mishipa mingi kuwa katika paji la uso ambayo huamsha sehemu zingine za mwili na kuziweka katika mwelekeo sahihi.
3.Jenga tabia ya kukumbatia watu..(hugs)Hii inasaidia mwili kukua na kujisaidiia wenyewe pasipo msaada wa kemikali.Tafiti zilibaini kuwa watoto wadogo wanaokuwa walifanyiwa majaribio.Walipewa chakula na kila kitu wanacho hitaji kwa mwili..lakini hawakukumbatiwa au kupewa busu.Wale watoto hawakukua.Sasa Jenga tabia hiyo..Jiulize leo nimekumbatia watu wangapi?Inabidi ujifunze.
4.Namalizia kwa kusema kuwa mtu wa kupenda kusema asante.Ni neno dogo lakini liseme kila wakati unapoaamka..unapokula ..Hilo neno ni zito na lina umuhimu wake na utajisikia vizuri ukilisema kwako mwenyewe na kuwaambia wengine.
Asante!